How to be active all Day?

         How to Stay active  all Day ?

 Yes , friends today,in this blog you definitely learn to be active or energetic.

``Before I tell you , you must know the Advantages of being active.``

# TOP five advantages of  being active all day.

• Reduce the risk of heart attack.

• Better relations

• Better image in public

• This will fill you with good confidence and attitude.

• You will get your success very quickly by remaining active.

   So let's start --

• There is a unique and unknown law and that is you have to be physically active before you become to active from inside. You can't be active from within without being physically active...
•  I will give you simple six #Guarenteed    measures  ,so that you will remain positive ,active and energetic all day

1. •~First of all you have to focus on your health. If you are too fat or thin inlaid then you have to fit yourself with a good diet plan. 

• 2~• Whatever happens morning should be the best. 

1 •  Think say as soon as it opens, today is going to be very good.

 2• Then think that today will be better than yesterday. 

• 3~• The next tip is that whatever work you do, whether you want to do it or anything else, do it with interest; show that you have interest in that work. It will bring a unique energy about work in your body . `` Love what you do to,achieve what you love  ``

• 4~• `` Avoid Energy Drainer '' means ignor those people  who demotivate you or support you with laziness. 

• 5~• whenever you are a little free from your work - do body warmup exercises and add things like meditation, yoga, pranayama to your daily routine. 

• 6~• Now you have to use this last tip before sleeping. 

1)you  have to plan completely for your coming tomorrow.

 2) You have to sleep by disarming that tomorrow I will be energetic and positive towards myself and my work.

 3) Finally you have to sleep with a positive thinking. 

How to increase importance of attitude?

So today let's talk about respected and creative topic....

                       $Attitude $

  

•Meaning - - Attitude is one that never lets itself fall before everyone 

                  Or

              Celebrating the happiness in our way after doing something is attitude.

               

•there are two types of Attitude ..  positive attitude and  negative attitude.

Positive  or Right attitude  -   This is a permanent Attitude because Positive attitude is totally based on action not on results. 

Example ~ This  attitude  looks at what amount of work you are doing.In this attitude ,you put your full emphasis on Karma. 

Negative  or wrong Attitude -- This is temporary. because this type of attitude is fully based on results . It's a foolish attitude.

Example -- In this attitude you pay your most of attention on the results , so that you lessen the action and think more. 

~~ Attitude according to my personal point of view ~~

 There should be an Attitude to do something,not to show your Attitude to your family and friends , It's an ego that is sure to end.    

•        Keep an an attitude  that people come to you to appreciate you.  

 

~According to some scholars~

 

``attitude is everything``

How to increase respect