😕`Addiction`😕
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| --Addiction-- |
Meaning -- too much of anything.
The thing you do repeatedly to give yourself a temporary relax is called Addiction.
There are two types of reasons through we addicted~
1 - An addiction that causes by stress.
2- And the second is when we inadvertently take it from the people around us.
Why it is necessary to get rid of Addiction~
1- Addiction is a disease that is ruining the lives of many people.
2- Due to addition, we should not be able to give time to those works which we should give time.
3- Due to addiction people slowly- slowly move from family and friend, which makes them fall alone.
4-People have lost a lot of their important time because of addicted things.
Some information to understand the addiction to help to get rid of this~~
1- We can call addiction to bad things, but regular habit to good things is not addiction.
2- anyone can't get rid within a one day ,it will take some amount of time to quit.
3- You will need a lot of patience to leave it.
4- Many times you will be make mistakes in leaving it, but you will have to ignore them.
Scientific tips to get rid of addiction~~
1-There is no need to erase the habit to change it; if new one good habit comes, it will disappear.
2- Plan your day. This will prevent you from moving towards addicted things.
3- Keep clarity towards your work i.e. keep your mind clear.
4- Think ahead, that is, keep the information of loss and harm due to Addicted Things.
5- Learn some new interesting things, that is, try some new things like - shayari, dialogue writing, and whatever you like
