How to be active all Day?

         How to Stay active  all Day ?

 Yes , friends today,in this blog you definitely learn to be active or energetic.

``Before I tell you , you must know the Advantages of being active.``

# TOP five advantages of  being active all day.

• Reduce the risk of heart attack.

• Better relations

• Better image in public

• This will fill you with good confidence and attitude.

• You will get your success very quickly by remaining active.

   So let's start --

• There is a unique and unknown law and that is you have to be physically active before you become to active from inside. You can't be active from within without being physically active...
•  I will give you simple six #Guarenteed    measures  ,so that you will remain positive ,active and energetic all day

1. •~First of all you have to focus on your health. If you are too fat or thin inlaid then you have to fit yourself with a good diet plan. 

• 2~• Whatever happens morning should be the best. 

1 •  Think say as soon as it opens, today is going to be very good.

 2• Then think that today will be better than yesterday. 

• 3~• The next tip is that whatever work you do, whether you want to do it or anything else, do it with interest; show that you have interest in that work. It will bring a unique energy about work in your body . `` Love what you do to,achieve what you love  ``

• 4~• `` Avoid Energy Drainer '' means ignor those people  who demotivate you or support you with laziness. 

• 5~• whenever you are a little free from your work - do body warmup exercises and add things like meditation, yoga, pranayama to your daily routine. 

• 6~• Now you have to use this last tip before sleeping. 

1)you  have to plan completely for your coming tomorrow.

 2) You have to sleep by disarming that tomorrow I will be energetic and positive towards myself and my work.

 3) Finally you have to sleep with a positive thinking. 

How to increase importance of attitude?

So today let's talk about respected and creative topic....

                       $Attitude $

  

•Meaning - - Attitude is one that never lets itself fall before everyone 

                  Or

              Celebrating the happiness in our way after doing something is attitude.

               

•there are two types of Attitude ..  positive attitude and  negative attitude.

Positive  or Right attitude  -   This is a permanent Attitude because Positive attitude is totally based on action not on results. 

Example ~ This  attitude  looks at what amount of work you are doing.In this attitude ,you put your full emphasis on Karma. 

Negative  or wrong Attitude -- This is temporary. because this type of attitude is fully based on results . It's a foolish attitude.

Example -- In this attitude you pay your most of attention on the results , so that you lessen the action and think more. 

~~ Attitude according to my personal point of view ~~

 There should be an Attitude to do something,not to show your Attitude to your family and friends , It's an ego that is sure to end.    

•        Keep an an attitude  that people come to you to appreciate you.  

 

~According to some scholars~

 

``attitude is everything``

How to increase respect

1} --- top 5 home-made tips for smoother & glowing face

Top 5 #Homemade tips for smoother & glowing skin.

This recipe is used . You should believe it without any negative thoughts

{Tip no. 1} 
 first of all, you have   tomato and then cut it  in half and rotate it round your face, you have to do this for about 3 to 4 minutes, then let it dry on your face (about 2 minutes) and then wash it. You have to do it 3 or 4 times a week (according to your face), you will start to see its effect in two weeks.

Effect -- ~make face smooth

{Tip no.  2}

In this recipe you will need raw milk. Then the milk has to be applied all over your mouth with a cotton cloth or cotton. And then take a half-sliced potato and rotate it round your mouth for about 2 minutes, then let your mouth dry and wash your mouth after some time. And then if you have a wash, then wash your mouth with it once and if not, it will work. You will see its effect in 3 to 4 weeks. Your mouth smoother.

Effect -- make face glowish  and pimples move away

             {Tip no.  3)


In this recipe you will need Multani mitti, which will easily get in rd 20/kg at any grocery store. First of all you have to wet the Multani mitti then apply it on your face ( like a face mask)  till it dries. The. Wash it .the effect of this recipe will begin to appear in two or three weeks. This will make your face glowish and smooth . And the pimples move away

•Effect -- glowing and smooth face .
 And pimples move away.

    
    { tip no. 4}

In this tip you will need three
Things which will be easily found
In your house and that is 
1 ~ gram flour 
2~ honey
3~ milk
You have to make a paste by 
Mixing these three. Apply this 
Paste on your face for 20 to 25
Minutes. And wash it. This is very 
Effective recipe and you will
See the results in two or three weeks 
Completely.
     Effect ~ •make attractive face 
           •clear skin
            • smother Skin
            •remove dark circles


             {Tip no. 5 }


 
 The fifth tip is one of the most effective
Tip .  In this tip you will need aloevera
. You have to wash your face with aloevera
Every second day. Aloevera is quite effective for 
Clear  Skin .
 Effect ~ •remove pimples
          •remove dark circles
          • make skin whitish